Timathandiza dziko kukula kuyambira mu 1983

Mapani Odyetsera

Timayang'anira bwino kwambiri poto iliyonse yodyetsera chitsulo cha manganese nthawi yonse yopanga ndi kuwunika kuti tiwonetsetse kuti chakudya cha ziweto chikugwira ntchito bwino komanso kukhala ndi moyo wautali.

  1. Kuwongolera khalidwe kolimba, mapani apamwamba kwambiri odyetsera zitsulo okhala ndi manganese ambiri
  2. Mapani odyetsera zitsulo okhala ndi manganese ambiri owunikidwa bwino: osatha, olimba, komanso odalirika.

Nthawi yotumizira: Disembala-15-2025
Macheza a pa intaneti a WhatsApp!